Pre-Built Training Plans 2017-01-18T22:51:56+00:00

Pre-Built Training Plans

Pre-Built Training Plans are a solid alternative to one-one coaching!

Prs Fit Founder Jeff Kline and Head Coach SheriAnne Little have taken their most successful coaching formulas and translated them into training plans for goal-driven athletes of all abilities who prefer to be self-coached, or who are on a budget yet still need the insight of a coach to reach their goals!

Whether your training time is limited to 6 hours a week or you have 20 hours a week, these training plans are designed to leverage your training time and maximize results.

Coaches SheriAnne and Jeff have skillfully crafted each plan with distance and ability in mind, there is no more guess work on your part. The plan choices also reflect the number of weeks you have for training until your event (e.g., 24, 20, 16, 12 or 8 weeks)

You can feel confident that if followed, you will arrive at the start line prepared with the finish line in your sights!

All Prs Fit Pre-Built plans include:

  • The best workouts designed by Coaches SheriAnne and Jeff

  • Access to Private Team Prs Fit online community

  • Prs Fit Training Terminology’ document

  • Prs Fit How To Use Intensity’ document

  • Access the Prs Fit library of training videos and workouts

  • Recommendations on which plans are right for you

  • Optional customization with the Coaches  to lay out your season using multiple plans (additional fee applies)

  • Plans are organized by ability, sport, and race distance

Request more info

“….Jeff & SheriAnn were fantastic coaches and quickly made a group of people who for the most part never met into a group of more than just short term friends but a close team focused on accomplishing a specific set of tasks, ….”

Issac, NYC

Upcoming Camps and Clinics

Mount Hood Trail Running Camp

August 17 @ 8:00 am - August 20 @ 5:00 pm


Beat the Heat

With the dog days of summer upon us, is your desire to train in the heat lost in the wind? Do you feel like a slug and your ability to go long and hard is diminished? What if I told you that training in the heat can actually improve your performance? So long as precautions are taken, pushing yourself during your hot weather workouts may give you a boost in your next


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